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Health

Mindfulness Meditation: Why Do We Need It Daily.

Mindfulness Meditation is said to be the practice of actually being involved in the moment, which in turn trains us to become more mindful throughout the day, especially during difficult situations. Why do we need Daily Mindfulness…

COVID Vaccine is not good news for obese people!

The availability of the COVID Vaccine is being hailed as a ray of hope against the global epidemic, but research has shown that the Corona vaccine will not be equally effective for everyone. In particular, various research findings on…

What Is Estrogen?

Estrogen dominance is nothing specific but just a higher level of estrogen hormone comparing the other important sex hormone progesterone. Estrogen is also known as estrogen is a steroid hormone. It is one of the two most important sex…

What is hormonal Imbalance?

Hormonal imbalance precisely means the little less or excessively high quantity of certain hormone which normally does not work properly, in results it causes changes in the body. Hormones control mood, sexual arousal,…